- Struggling to find the motivation, time, or discipline to workout at home?
- Can't go to your favorite gym, studio or training session?
- Confused on how to train effectively at home?
- Want to join like-minded individuals and get fit while staying home?
JOin The
Daily Nourish Community AND Get Fit while
staying home
Jump-start your health & fitness routine and come workout with us LIVE! You’ll be led through a fun & energizing total body workout led by certified personal trainers with over 25 years of experience combined.
We’ll help you get your day started on the right foot with a combination of strength, cardio, mobility, agility, and balance training, all in the comfort of your own home.
Join like-minded individuals in a community atmosphere and register for your workout today!
- Workouts will take place on Saturday mornings @ 10:00 am (Pacific Standard Time Zone)
- Learn creative ways to get a great workout in the comfort of your own home, even if space is limited
- Minimal equipment and space needed
- Gain FREE access to our fitness app with our "Stay Home Stay Fit" program, allowing you to thrive every week with workouts, daily accountability, instructional videos, community support, and more!
- Join the Daily Nourish community and gain additional access to LIVE workouts, over 50+ On Demand workouts, and more!
Registration Options
You will receive your confirmation and access code within 24 hours after your payment has been submitted.
If you’d like to participate without downloading the training app, then please select “returning participant” as your checkout option.
First Time Participant
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Saturday 30-40 minute workout
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Your first workout is just $5
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Gain access to app & community for one month
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Returning Participant
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Saturday 30-40 minute workout
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Maintain access to fitness app
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Easy check-out
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Pay as you go option
Monthly Saver
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Access to every Saturday 30-40 minute workout
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Access to every Thursday 20-30 minute workout
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Access to app, community group, & Daily Nourish On Demand
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One time registration
Already Part Of The Daily Nourish Community
Do you already have access to the Daily Nourish Fitness App? If the answer is YES, then you are in the right place!
Add-On to your current CORE program solutions by registering for the workout using the options below.
Add-On Single Workout
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Saturday 30-40 minute workout
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Your first class is just $5
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Gain access to app & community for one month
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Returning Participant
-
Saturday 30-40 minute workout
-
Maintain access to fitness app
-
Easy checkout
-
Pay as you go option
Add-On Monthly Saver
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Access to every Saturday 30-40 minute workout
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Access to every Thursday 20-30 minute workout
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Access to app, community group, & Daily Nourish On Demand
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One time registration
What's Included
LIVE Virtual Training
Stay accountable and interact LIVE with a 30-40 minute virtual workout. All levels of experience are welcome. Join our community and get 8 workouts per month for only $22! That’s less than a cup of coffee!
Total Body Workout
Workouts combine strength, cardio, mobility, agility, and balance training, all while enjoying the comforts of your own home in a motivating environment.
Fitness App
Enhance your training experience with more guidance and coaching. You’ll gain access to our online coaching app, allowing you to follow along with weekly workouts, daily accountability, instructional videos, community support, and more!
Daily Nourish Community
Sign up with our monthly solution and gain access to the Daily Nourish community. You’ll gain access to additional LIVE workouts, over 50+ on demand workout videos, and become part of the Daily Nourish community group which provides additional support, guidance, and inspiration!
Save Time & Money
Maximize your results while saving time and money. Embrace the freedom of working out while staying home! All you have to do is show up for the virtual session and be ready to sweat!
Plan Ahead and Be Prepared
We want you to have the best experience during your workout, so we’ve put together a list of tips to help you prepare. Setting up your workout space prior to the virtual community workout will ensure you’re ready for the session. For best results, optimize your WiFi streaming capabilities by ensuring that extra devices that are sharing the same network throughout the house (i.e. cell phones, tablets, etc) are either off or set to airplane mode.
- 5 x 5 clear space for your workout
- Smart phone/tablet/laptop is fully charged or plugged in
- Position your camera so we can see your entire body in the screen
- Yoga, fitness mat or beach towel for the workout
- Water bottle to stay hydrated
- Towel to wipe off any of that hard-earned sweat
- Positive vibes and a friendly smile
There’s no better time than Now
Our goal is to help you feel and be your best in every sense of the word, and that is something that requires consistent effort: Nourishing your body, mind and spirit daily. With Daily Nourish, our years of experience, expertise and passion will help you eat better, move better, perform better, and LIVE BETTER!
Come Join The Nourish To Flourish Movement
Don't wait for things to be perfect, start now with what you have and where you are!
Get In Touch
Leave us a message